Assess inside and outside
During your 60–90 minute NestCheck, Adam assesses fall hazards throughout your home and exterior areas, including entryways, walking paths, stairs, bathrooms, and lighting.
Lancaster & surrounding Central Pennsylvania
Keeping you safe from falls in YOUR nest.
I’m Adam Hawk, a Lancaster physical therapist. I help people spot everyday fall risks at home and make a clear, practical plan for what to change first. Start with the free three-question check or talk with me about a NestCheck.
NestCheck home assessment: $500 · 60–90 minutes
Start by booking a call with Adam to arrange your home visit. The calendar reserves a call, not the assessment itself.
Your home. Your independence.
A thoughtful plan for both.
A thoughtful plan for both.
For you, or someone you love
You want to stay home. Let’s plan for that.
- You’ve built a life here, and moving is not what you want.
- A senior living community may not fit your wishes or your budget.
- You or your family want a clearer picture of what could make everyday life at home safer.
We’ll respect what matters to you, talk honestly about safety, and prioritize recommendations around your needs and resources. You stay involved in each decision.
How I can help
A thorough look. A clear plan. $500.
Know what to change first
You receive comprehensive fall-safety recommendations, with practical priorities to help you decide where to begin and how to plan improvements.
Find help taking action
When a change needs another professional, Adam can help connect you with trusted referral resources. Equipment, installations, and other providers’ work are discussed separately.
“The easiest fall to treat is the one that never happens.” — Adam Hawk
Our goal is to reduce fall risk before an injury changes your life. No assessment can identify every hazard or guarantee that a fall will not happen.
What happens next
Your first step is a conversation.
Book a conversation
Choose a call time online or call 717-818-1721. We’ll discuss your concerns, confirm your address, and arrange your NestCheck.
Walk through your home together
Set aside 60–90 minutes for the $500 assessment. A family member or caregiver is welcome to join.
Leave with direction
Receive comprehensive recommendations and discuss practical priorities and referral resources for making changes.
Someone you can talk to
Hi, I’m Adam.
Adam Hawk, MPT, MBA
Physical therapist, owner and founder of HawkNest Fall Safety
As a physical therapist, I’ve seen how much a fall can change a person’s daily life. I started HawkNest to bring a careful, practical eye into the place where daily life actually happens: your home.
I’ll walk through it with you, listen to what matters to you, and explain which changes deserve attention first. Your family or caregiver is welcome to join us.
Book a call with AdamThe call is the first step to arrange a $500 NestCheck home assessment.
Questions before you book?
A few helpful answers.
Is the NestCheck booking for a call or a home visit?
The booking link reserves a call with Adam to arrange your home visit. The NestCheck itself is a 60–90 minute interior and exterior home assessment costing $500.
Can I reach out for my parent or another family member?
Yes. Family members and caregivers are welcome. We can talk about what you’ve noticed and how to involve your loved one in the next step.
Do I need to know what changes I want?
No. Start with a concern, a question, or a part of your daily routine that feels difficult. We can talk through the options together.
What about the cost?
A NestCheck costs $500 and includes the 60–90 minute home assessment and comprehensive fall-safety recommendations. Equipment, modifications, installations, and services from other providers are separate. Confirm the full scope and any travel arrangements with Adam before booking your home visit.
Where does HawkNest work?
Based in Lancaster, HawkNest generally travels up to about one hour, including the York, Harrisburg, Lebanon, and Reading areas. Call with your town or ZIP code to confirm availability for your address.
Can I ask a question without booking online?
Yes. Call 717-818-1721 or email Adam for help scheduling. Please do not include personal medical details in email.
Help someone take the first step
Know someone who could use a safer home?
Share HawkNest with a friend, family member, caregiver, or colleague. They can read about the service and choose a time to speak with Adam.
For community and care professionals: share this page directly with the person or family you’re helping, so they can reach out when they’re ready.
Ready to talk?